Generated on November 14, 2024 @ 11:54:54 PM by Guest on RGCF Website
Exercise may blunt the negative health effects of sugar—and it goes way beyond burning calories, suggests a study in Medicine & Science in Sp...
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Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP...
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Over 45,000 people visit the Downtown Arts District for Chalk the Block. Come see the work of 200 local and touring artists from all discipli...
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Experts believe that family caregivers need to be vigilant about their loved ones’ short-term memory deficits that pose safety issues — for e...
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Each year on October 11, National Coming Out Day encourages civil awareness recognizing and supporting those in the LGBTQ community. The d...
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Crossword puzzles offer several potential benefits that could contribute to cognitive health: • Mental Stimulation: Solving crosswords requi...
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Following the MIND diet closely may significantly lower your risk of Alzheimer’s and other forms of dementia. To keep your brain sharp for ye...
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Regular physical activity is one of the best things that you can do to reduce your risk of developing dementia experts say. A lack of phys...
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People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the S...
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This is sweet, buttered popcorn with red food color added. Great for a girl’s birthday party, she-shed get togethers or for Breast Cancer Awa...
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A breast cancer diagnosis can evoke many emotions, from fear, shock and anger to disbelief, sadness and numbness. These emotions may change ...
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National Cinnamon Bun Day is October 4. Served with coffee or tea and enjoyed with a good book, a friend, or an early morning treat, the ci...
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Hormone therapy is often used after surgery (as adjuvant therapy) to help reduce the risk of the cancer coming back. Sometimes it is started ...
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There are different phases to the P.I.N.K. method. In the first phase, which lasts 3 to 14 days, you’ll be eating very few calories: about 1,...
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Studies show a link between BMI and breast cancer risk. However, the way it’s linked to breast cancer risk differs before and after menopause...
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Scientists have pinpointed thousands of genetic changes in a gene that may increase a person's risk of developing breast and ovarian cancer, ...
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La Viña Winery presents our annual Harvest Wine Festival; open September 28 - 29, 2024; from noon to 7 PM. Over 20 wines will be available fo...
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Many people have misconceptions about what forgiveness really means—and they may eschew it. Others may want to forgive but wonder whether the...
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September 27 is National Day of Forgiveness to encourage us to develop realistic methods for incorporating forgiveness in our lives. Forgiven...
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Probiotics can help your body maintain a healthy community of microorganisms or help your body’s community of microorganisms return to a heal...
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The KETO diet rose in popularity a few years ago and eating a low-carb diet has been proven to help reduce weight. But dieticians believe tha...
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Chair yoga is derived from traditional yoga, an ancient practice with poses that date back over 5,000 years. Many, if not all, traditional yo...
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Forget about retinol night creams, researchers from Edith Cowan University (ECU) believe travel could be the best way to defy premature agein...
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Oktoberfest has been a Fort Bliss tradition for years, so don't miss your chance to come out and celebrate! There will be live entertain...
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Experts say that approaching the subject of the HPV Vaccine with your children should be the same as with any other vaccine. It is important ...
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Caring for children is the bedrock foundation for building strong communities and society. National Care for Kids Day on September 20 offers ...
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The Human Papilloma Virus, also known as HPV, is a widespread virus that can harm both men and women and cause cancer and other health issues...
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For cancer prevention as well as overall health and wellness, many experts recommend a plant-based diet that consists primarily of fruits, ve...
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According to a U.S. case-controlled study, women who do not engage in regular physical activity have an increased risk of developing cervical...
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A new vaccine against cancer-causing human papillomaviruses (HPV) is intended to help increase the rate of HPV vaccinations, particularly in ...
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